Mango

by Melinda’s in Fruit and vegetable preserves Barcode 0850003113920
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Ultra-processed food

Mango by Melinda’s provides 333 kcal per 100 g, with 66.7 g of sugars and 0 g of protein. That is 41% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
66.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 60 kcal 231 +44%
Total fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 83.3 g 15 g 5% 55 +52%
Total sugars 66.7 g 12 g 47.3 +41%
Added sugars 44.4 g 8 g 16% 26.5 +68%
Protein 0 g 0 g 0% 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Compared with other fruit and vegetable preserves

Calories higher 3%
Sugars higher 6%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango, sugar, water, lime juice, citric acid, pectin, ascorbic acid, preservative (potassium sorbate)

Palm oil freeMaybe veganVegetarian

Additives 3

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tbsp (18 g)
Sold in
United States
Barcode
0850003113920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango?

Mango contains 333 kcal per 100 g and about 60 kcal per serving (1 tbsp (18 g)).

How much sugar is in Mango?

Mango has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mango healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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