Mango by Whole Foods Market

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Mango

by Whole Foods Market 8 oz in Mangoes Barcode 0099482500221
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Mango by Whole Foods Market provides 325 kcal per 100 g, with 67.5 g of sugars and 2.5 g of protein. That is 300% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mangoes category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
67.5 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 pieces (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 130 kcal 89 +265%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 77.5 g 31 g 11% 19.7 +294%
Total sugars 67.5 g 27 g 16.9 +300%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 2.5 g 1 g 4% 2.1 +20%
Protein 2.5 g 1 g 2% 0.8 +207%
Salt 0.4 g 0.2 g 0 +723%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Mangoes products on Foodmetria.

Compared with other mangoes

Calories higher 5%
Sugars higher 2%
Salt higher 3%
Saturated fat lower 1%
Protein top 6%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Serving size
8 pieces (40 g)
Labels & certifications
OrganicUSDA OrganicNo added sugar
Sold in
United States
Barcode
0099482500221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango?

Mango contains 325 kcal per 100 g and about 130 kcal per serving (8 pieces (40 g)).

How much sugar is in Mango?

Mango has 67.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mango healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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