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Mango
Mango by Marks & Spencers provides 254 kcal per 100 g, with 43 g of sugars and 1.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried mangoes category and comes in a 120 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 254 kcal | 327 −22% |
| Total fat | 0.4 g | 1 −61% |
| Saturated fat | 0.2 g | 0.4 −54% |
| Carbohydrates | 58.4 g | 74.5 −22% |
| Total sugars | 43 g | 57.7 −26% |
| Added sugars | 0 g | 4.5 −100% |
| Dietary fiber | 4.7 g | 5.6 −16% |
| Protein | 1.9 g | 2.4 −20% |
| Salt | 0.3 g | 0.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mangue déshydratée partiellement réhydratée · Conservateur : E202 · Antioxydant : E220 (Sulfites)
- Allergens
- Sulphur dioxide and sulphites
- May contain traces
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Sold in
- United Kingdom
- Barcode
- 00431644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango?
Mango contains 254 kcal per 100 g.
How much sugar is in Mango?
Mango has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mango healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mango contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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