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Mandel Sesam Tofu
Mandel Sesam Tofu by Food For Future provides 177 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 200 g pack. Contains: celery, gluten, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 149 +19% |
| Total fat | 12 g | 8.9 +35% |
| Saturated fat | 1.5 g | 1.4 +11% |
| Carbohydrates | 3.8 g | 3 +26% |
| Total sugars | 0.5 g | 0.9 −47% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1.6 g | 2.1 −25% |
| Protein | 14 g | 13.6 |
| Salt | 1.4 g | 0.9 +56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
91% Tofu* (Sojabohnen* 57%¹, Wasser, Gerinnungsmittel (Calciumsulfat)), Mandeln* 3,2%, Sesam* 3,2%, Sojasauce* (Wasser, Sojabohnen*, Weizen*, Meersalz), Buchenholzrauch. *aus kontrolliert biologischer Landwirtschaft. Kann Spuren von anderen Schalenfrüchten (Haselnüssen), Erdnüssen und Sellerie enthalten.
- Allergens
- CeleryGlutenNutsPeanutsSesame seedsSoybeans
- May contain traces
- CeleryNutsPeanuts
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- Germany
- Barcode
- 22979841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mandel Sesam Tofu?
Mandel Sesam Tofu contains 177 kcal per 100 g.
How much sugar is in Mandel Sesam Tofu?
Mandel Sesam Tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mandel Sesam Tofu healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mandel Sesam Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mandel Sesam Tofu contain?
According to the label data it contains: Celery, Gluten, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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