Mandarin oranges in light syrup
Mandarin oranges in light syrup provides 64 kcal per 100 g, with 12.9 g of sugars and 0.7 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fruits and vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 90 kcal | 67 −5% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 15 g | 21 g | 8% | 10.9 +38% |
| Total sugars | 12.9 g | 18 g | 5.1 +150% | |
| Added sugarsUSDA | 10.7 g | 15 g | 30% | 0.7 +1403% |
| Dietary fiber | 0.7 g | 1 g | 4% | 2.4 −70% |
| Protein | 0.7 g | 1 g | 2% | 2.1 −67% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mandarin orange, water, sugar, vitamin c, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 140 g (140 g)
- Sold in
- United States
- Barcode
- 0111822655580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mandarin oranges in light syrup?
Mandarin oranges in light syrup contains 64 kcal per 100 g and about 90 kcal per serving (140 g (140 g)).
How much sugar is in Mandarin oranges in light syrup?
Mandarin oranges in light syrup has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mandarin oranges in light syrup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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