M&M's M&M's chocolate
M&M's M&M's chocolate by m&m's provides 481 kcal per 100 g, with 67 g of sugars and 5 g of protein. That is 255% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dagligvarer category and comes in a 45 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 481 kcal | 265 +82% |
| Total fat | 19 g | 13 +47% |
| Saturated fat | 12 g | 4.7 +154% |
| Carbohydrates | 71 g | 32.3 +120% |
| Total sugars | 67 g | 18.9 +255% |
| Added sugars | 53.8 g | 12 +347% |
| Protein | 5 g | 8.2 −39% |
| Salt | 0.1 g | 2.1 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Dagligvarer products on Foodmetria.
Compared with other dagligvarer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sukker, kakaomasse, SØDMÆLKSPULVER, LAKTOSE, kakaosmør, stivelse, palmefedt, glukosesirup, sheafedt, stabilisator (arabisk gummi), emulgator (SOJALECITHIN, solsikkelecithin), farvestoffer*, dekstrin, overfladebehandlingsmiddel (carnaubavoks), palmekerneolie, salt, naturlig vanilleekstrakt, aromastof. (Kan indeholde: JORDNØD, MANDEL, HASSELNØD). Mindst 25% kakaotørstof. *E100, E133, E160a, E160e, E162, E171, E172.
- Allergens
- MilkSoybeans
- May contain traces
- NutsPeanuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Sold in
- Denmark
- Barcode
- 5156120730059
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&M's M&M's chocolate?
M&M's M&M's chocolate contains 481 kcal per 100 g.
How much sugar is in M&M's M&M's chocolate?
M&M's M&M's chocolate has 67 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&M's M&M's chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&M's M&M's chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&M's M&M's chocolate contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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