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Malted multi seed sourdough
Malted multi seed sourdough by the authentic bread company provides 215 kcal per 100 g, with 1.1 g of sugars and 7.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 800g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 215 kcal | 286 −25% | |
| Total fat | 2.7 g | 2.7 g | 3% | 5.3 −49% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1 −48% |
| Carbohydrates | 41.5 g | 41.5 g | 15% | 48.4 −14% |
| Total sugars | 1.1 g | 1.1 g | 4.6 −76% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 4 g | 4 g | 14% | 4.5 −11% |
| Protein | 7.6 g | 7.6 g | 15% | 9.6 −20% |
| Salt | 1 g | 1 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Malt Flour* (34%) ((WHEAT Flour* (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal WHEAT Flour*, Malted WHEAT Flakes*, Malted BARLEY Flour")), White WHEAT Flour* (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), WHEAT Grain*, Linseeds*, Millet*, Sunflower Seeds*, Salt, Wholemeal WHEAT Flour*. *Approved organic ingredients
- Allergens
- Gluten
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 800g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicVeganSoil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5035540104401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Malted multi seed sourdough?
Malted multi seed sourdough contains 215 kcal per 100 g and about 215 kcal per serving (100g).
How much sugar is in Malted multi seed sourdough?
Malted multi seed sourdough has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Malted multi seed sourdough healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Malted multi seed sourdough vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Malted multi seed sourdough contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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