Maiz dulce en grano

by La Sirena 400 g in Frozen cereals Barcode 8414532031883

Maíz dulce en grano congelado

Very good nutritional quality
Green-Score
a
Environmental impact estimate

Maiz dulce en grano by La Sirena provides 78 kcal per 100 g, with 5.5 g of sugars and 2.9 g of protein. That is 233% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen cereals category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
5.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 203 −62%
Total fat 1.3 g 4.2 −69%
Saturated fat 0.3 g 1.1 −72%
Carbohydrates 12 g 35.2 −66%
Total sugars 5.5 g 1.7 +233%
Added sugars 0 g 0 −100%
Dietary fiber 3.3 g 2.2 +52%
Protein 2.9 g 5.1 −44%
Salt 0 g 0.4 −100%

Category average across 32 Frozen cereals products on Foodmetria.

Compared with other frozen cereals

Calories lower 1%
Sugars higher 9%
Salt lower 1%
Saturated fat lower 35%
Protein top 91%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maíz dulce en grano.

VeganVegetarian

Product details

Quantity
400 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8414532031883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maiz dulce en grano?

Maiz dulce en grano contains 78 kcal per 100 g.

How much sugar is in Maiz dulce en grano?

Maiz dulce en grano has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Maiz dulce en grano healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maiz dulce en grano vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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