Top 10 · Updated October 2026

Least Processed Frozen Cereals

8 of the top 10 frozen cereals products sit in NOVA group 1 — the least processed end of the scale. The frozen cereals with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 16 frozen cereals with complete data.

  1. 1 Arroz precocido

    Arroz precocido

    Alipende · 1.002 g (6 x 167 g)
    a NOVA 1 122 kcal 0.1 g sugar 2.9 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Arroz precocido congelado

    Arroz precocido congelado

    AUCHAN · 1 kg
    a NOVA 1 122 kcal 0.1 g sugar 2.9 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Arroz blanco precocido

    Arroz blanco precocido

    Carrefour · 1002 g
    a NOVA 1 121 kcal 0.1 g sugar 2.9 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Maiz superdulce

    Maiz superdulce

    Alipende · 300 g
    b NOVA 1 122 kcal 2.5 g sugar 3 g protein 2.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Mais BIO

    Mais BIO

    Picard · 450 g
    b NOVA 1 89 kcal 3.7 g sugar 2.8 g protein 2.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Riz Basmati

    Riz Basmati

    AUCHAN · 1 kg
    b NOVA 1 352 kcal 0 g sugar 8.9 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Arroz blanco precocido

    Arroz blanco precocido

    La Sirena · 600 g (4 x 150 g)
    NOVA 1 143 kcal 0.2 g sugar 3 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Epis de maïs doux

    Epis de maïs doux

    Picard · 600 g
    NOVA 1 79 kcal 7.5 g sugar 0 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Poêlée boulghour & céreales

    Poêlée boulghour & céreales

    Lidl · 600 g
    a NOVA 3 151 kcal 0.5 g sugar 4.6 g protein 5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Snacks Pois chiches

    Snacks Pois chiches

    AUCHAN · 0.06 kg
    d NOVA 3 498 kcal 1.4 g sugar 8.9 g protein 26 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published frozen cereals on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen cereals rankings