Maíz

by Bonarea in Corn Barcode 8413585015178
Poor nutritional quality
Processed food

Maíz by Bonarea provides 419 kcal per 100 g, with 0.7 g of sugars and 7.2 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.7 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 419 kcal 284 +47%
Total fat 12 g 7.5 +59%
Saturated fat 4.6 g 1.8 +153%
Carbohydrates 66.1 g 46.8 +41%
Total sugars 0.7 g 4.6 −85%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.2 g 5.1 −17%
Protein 7.2 g 5.9 +21%
Salt 1.5 g 0.9 +68%

Category average across 369 Corn products on Foodmetria.

Compared with other corn

Calories higher 32%
Sugars lower 22%
Salt higher 23%
Saturated fat higher 12%
Protein top 40%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

panís, oli de gira-sol i sal

Palm oil freeVeganVegetarian

Product details

Sold in
Spain
Barcode
8413585015178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maíz?

Maíz contains 419 kcal per 100 g.

How much sugar is in Maíz?

Maíz has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maíz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maíz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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