Maiyas Moong Dal

by maiyas 35 in Crackers (Appetizers) Barcode 8904156707320
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Maiyas Moong Dal by maiyas provides 476 kcal per 100 g, with 0 g of sugars and 20.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 35 pack. Contains: gluten, milk, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
9.4 g · High
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 476 kcal 119 kcal 449 +6%
Total fat 18.8 g 4.7 g 6% 18.1
Saturated fat 9.4 g 2.4 g 12% 4.9 +92%
Carbohydrates 56.4 g 14.1 g 5% 59.9 −6%
Total sugars 0 g 0 g 4.8 −100%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 1 g 0.3 g 1% 4.7 −79%
Protein 20.2 g 5.1 g 10% 10.2 +97%
Salt 2.1 g 0.5 g 1.9 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 33%
Sugars lower 1%
Salt higher 29%
Saturated fat higher 17%
Protein top 3%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Greengram dal (81.7%), Edible vegetable oil, Salt. Allergy advice: Made in a facility that processes Peanuts, Treenuts, Milk, Wheat and Sesame.

May contain palm oilNot vegan
Allergens
GlutenMilkNutsSesame seeds

Product details

Quantity
35
Serving size
25g
Labels & certifications
No Trans fatNo cholesterol
Sold in
France, India
Barcode
8904156707320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maiyas Moong Dal?

Maiyas Moong Dal contains 476 kcal per 100 g and about 119 kcal per serving (25g).

How much sugar is in Maiyas Moong Dal?

Maiyas Moong Dal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maiyas Moong Dal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maiyas Moong Dal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maiyas Moong Dal contain?

According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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