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Mais Waffeln mit Quinoa
Mais Waffeln mit Quinoa by Natur aktiv provides 385 kcal per 100 g, with 0.5 g of sugars and 7.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Puffed corn cakes category and comes in a 120g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 23 kcal | 394 | |
| Total fat | 2.1 g | 0.1 g | 0% | 5.1 −59% |
| Saturated fat | 0.3 g | 0 g | 0% | 1.1 −73% |
| Carbohydrates | 83 g | 5 g | 2% | 77.8 +7% |
| Total sugars | 0.5 g | 0 g | 2.3 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.3 g | 0.1 g | 0% | 3.5 −35% |
| Protein | 7.4 g | 0.4 g | 1% | 7.9 −6% |
| Salt | 0.5 g | 0 g | 0.7 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BIO natura Illa Glutenfrei MAIS WAFFELN mit Quinoa uskontrolliert biologischer Landwirtschaft Fettarm 69 23 kcal
Product details
- Quantity
- 120g
- Serving size
- 6 g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- Germany
- Barcode
- 4061462081439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais Waffeln mit Quinoa?
Mais Waffeln mit Quinoa contains 385 kcal per 100 g and about 23 kcal per serving (6 g).
How much sugar is in Mais Waffeln mit Quinoa?
Mais Waffeln mit Quinoa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mais Waffeln mit Quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mais Waffeln mit Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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