Mais Waffeln

by dennree in Puffed corn cakes Barcode 4021851428030
Not enough data to compute
Processed food
Green-Score
a+
Environmental impact estimate

Mais Waffeln by dennree provides 375 kcal per 100 g, with 1.6 g of sugars and 6.5 g of protein. That is 31% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.6 g · Low
Sugars
1.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 450 kcal 394 −5%
Total fat 0.5 g 0.6 g 1% 5.1 −90%
Saturated fat 0.6 g 0.7 g 3% 1.1 −45%
Carbohydrates 84 g 100.8 g 37% 77.8 +8%
Total sugars 1.6 g 1.9 g 2.3 −31%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 5.7 g 6.8 g 24% 3.5 +61%
Protein 6.5 g 7.8 g 16% 7.9 −18%
Salt 0.3 g 0.3 g 0.7 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.

Compared with other puffed corn cakes

Calories lower 14%
Sugars higher 21%
Salt lower 26%
Saturated fat higher 36%
Protein top 86%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais*, Meersalz (0,3%) *aus kontrolliert biologischer Landwirtschaft Hinweis für Allergiker: Kann Spuren von Soja enthalten.

Palm oil freeVeganVegetarian
May contain traces
Soybeans

Product details

Serving size
1 pack (120 g)
Labels & certifications
OrganicEU Organic
Sold in
Germany
Barcode
4021851428030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mais Waffeln?

Mais Waffeln contains 375 kcal per 100 g and about 450 kcal per serving (1 pack (120 g)).

How much sugar is in Mais Waffeln?

Mais Waffeln has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mais Waffeln healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mais Waffeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mais Waffeln contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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