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Mais Minis à la Sour Cream & Onion
Mais Minis à la Sour Cream & Onion by Alnatura provides 403 kcal per 100 g, with 5.2 g of sugars and 7.8 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed corn cakes category and comes in a 50 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 403 kcal | 394 |
| Total fat | 6.2 g | 5.1 +21% |
| Saturated fat | 0.8 g | 1.1 −29% |
| Carbohydrates | 78 g | 77.8 |
| Total sugars | 5.2 g | 2.3 +124% |
| Added sugars | 0.7 g | 0.7 −8% |
| Dietary fiber | 1.9 g | 3.5 −46% |
| Protein | 7.8 g | 7.9 |
| Salt | 2.1 g | 0.7 +185% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais* 83%, Sonnenblumenöl*, MOLKENPULVER* 3,6%, JOGHURTPULVER* 2,9%, Meersalz, Zwiebelpulver* 1,9%, Dextrose*, Petersilie*, Schwarzer Pfeffer*, Knoblauchpulver*, Rapsöl* *aus biologischer Landwirtschaft Kann Spuren von Soja und Sesam enthalten.
- Allergens
- Milk
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 50 g
- Labels & certifications
- No glutenOrganicEU AgricultureEU Organicnon-EU AgricultureBio 7 initiativeEg öko verordnungEU/non-EU AgricultureNL-BIO-01Bio label GermanDGZ Gluten Free
- Sold in
- France, Germany, Switzerland, world
- Barcode
- 4104420135222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais Minis à la Sour Cream & Onion?
Mais Minis à la Sour Cream & Onion contains 403 kcal per 100 g.
How much sugar is in Mais Minis à la Sour Cream & Onion?
Mais Minis à la Sour Cream & Onion has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mais Minis à la Sour Cream & Onion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mais Minis à la Sour Cream & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mais Minis à la Sour Cream & Onion contain?
According to the label data it contains: Milk. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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