Mais

by Pedon in Mais a pop corn Barcode 8008703159911
Very good nutritional quality

Mais by Pedon provides 348 kcal per 100 g, with 0.6 g of sugars and 9.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mais a pop corn category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 362
Total fat 4.7 g 5.1 −8%
Saturated fat 0 g 1.1 −100%
Carbohydrates 67 g 63.2 +6%
Total sugars 0.6 g 1.2 −48%
Dietary fiber 7.3 g 8.7 −16%
Protein 9.4 g 10.6 −11%
Salt 0 g 0.3 −100%

Category average across 20 Mais a pop corn products on Foodmetria.

Compared with other mais a pop corn

Calories lower 25%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 60%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8008703159911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mais?

Mais contains 348 kcal per 100 g.

How much sugar is in Mais?

Mais has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mais healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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