Comparison
Mais vs Mais pop corn biologico
Overall, Mais has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mais | Mais pop corn biologico |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 348 kcal | 319 kcal |
| Fat | 4.7 g | 3.6 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0.6 g | 1.5 g |
| Salt | 0 g | — |
| Fiber | 7.3 g | — |
| Protein | 9.4 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mais pop corn biologico has 23% less fat (3.6 g vs 4.7 g).
- Mais has no saturated fat, while Mais pop corn biologico has 0.5 g.
- Mais has 60% less sugar (0.6 g vs 1.5 g).
Ingredients
Mais
Not available.
Mais pop corn biologico
Not available.
FAQ
Which is healthier: Mais or Mais pop corn biologico?
Overall, Mais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mais pop corn biologico has fewer calories: 319 kcal versus 348 kcal per 100 g.
Which has less sugar?
Mais has less sugar: 0.6 g versus 1.5 g per 100 g.