Comparison
Mais da Pop Corn | CONAD vs Mais
Overall, Mais has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mais da Pop Corn | CONAD | Mais |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | — |
| Calories | 430 kcal | 348 kcal |
| Fat | 21 g | 4.7 g |
| Saturated fat | 10 g | 0 g |
| Sugars | 1.1 g | 0.6 g |
| Salt | 2.5 g | 0 g |
| Fiber | — | 7.3 g |
| Protein | 8.1 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mais has 19% fewer calories (348 kcal vs 430 kcal).
- Mais has 78% less fat (4.7 g vs 21 g).
- Mais has no saturated fat, while Mais da Pop Corn | CONAD has 10 g.
- Mais has 45% less sugar (0.6 g vs 1.1 g).
- Mais has no salt, while Mais da Pop Corn | CONAD has 2.5 g.
- Mais has 14% more protein (9.4 g vs 8.1 g).
- Mais has the better Nutri-Score.
Ingredients
Mais da Pop Corn | CONAD
Not available.
Mais
Not available.
FAQ
Which is healthier: Mais da Pop Corn | CONAD or Mais?
Overall, Mais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mais has fewer calories: 348 kcal versus 430 kcal per 100 g.
Which has less sugar?
Mais has less sugar: 0.6 g versus 1.1 g per 100 g.
More comparisons
Mais da Pop Corn | CONAD vs Mais per pop corn
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Mais da Pop Corn | CONAD vs Mais per pop corn
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Mais Pop Corn vs Mais