Mackerel in Brine

by Tesco 88 g in Tinned Mackerels Barcode 5018374363459
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Mackerel in Brine by Tesco provides 246 kcal per 100 g, with 0.1 g of sugars and 19.6 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 88 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
5.1 g · High
Sugars
0.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 88g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 217 kcal 204 +21%
Total fat 18.1 g 15.9 g 20% 14.8 +22%
Saturated fat 5.1 g 4.5 g 23% 3.2 +61%
Carbohydrates 0.8 g 0.7 g 0% 1.4 −45%
Total sugars 0.1 g 0.1 g 0.8 −88%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.6 g 0.5 g 2% 0.3 +81%
Protein 19.6 g 17.2 g 34% 16.3 +20%
Salt 0.7 g 0.6 g 1.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 19%
Sugars lower 33%
Salt lower 15%
Saturated fat higher 6%
Protein top 25%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel (Fish) (70%), Water, Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
88 g
Serving size
88g
Sold in
France, United Kingdom
Barcode
5018374363459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel in Brine?

Mackerel in Brine contains 246 kcal per 100 g and about 217 kcal per serving (88g).

How much sugar is in Mackerel in Brine?

Mackerel in Brine has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel in Brine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mackerel in Brine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mackerel in Brine contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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