Mackerel Fillets In Oil With Chili
Mackerel Fillets In Oil With Chili by Canasia provides 104 kcal per 100 g, with 1.7 g of sugars and 10.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 120 kcal | 146 −29% | |
| Total fat | 6.1 g | 7 g | 9% | 7.8 −22% |
| Saturated fat | 2.6 g | 3 g | 15% | 1.7 +53% |
| Carbohydrates | 1.7 g | 2 g | 1% | 5.3 −67% |
| Total sugars | 1.7 g | 2 g | 2.3 −26% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 10.4 g | 12 g | 24% | 13 −20% |
| Salt | 0.6 g | 0.7 g | 1.5 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel, soybean oil, water, chilli, salt, monosodium glutamate.
- Allergens
- FishSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (115 g)
- Sold in
- United States
- Barcode
- 0639192737014
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mackerel Fillets In Oil With Chili?
Mackerel Fillets In Oil With Chili contains 104 kcal per 100 g and about 120 kcal per serving (4 onz (115 g)).
How much sugar is in Mackerel Fillets In Oil With Chili?
Mackerel Fillets In Oil With Chili has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mackerel Fillets In Oil With Chili healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mackerel Fillets In Oil With Chili vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mackerel Fillets In Oil With Chili contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 3 More canned foods
View all →
d NOVA 3 
c 
b NOVA 3 
c NOVA 4 
d NOVA 4 
d