Nutrition report ready

Canasia, salted mackerel fillets in oil with ginger

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Canasia product.

Nutri-Score C NOVA 3

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Canasia, salted mackerel fillets in oil with ginger

by Canasia in Canned foods Barcode 0639192737069
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Canasia, salted mackerel fillets in oil with ginger by Canasia provides 130 kcal per 100 g, with 0 g of sugars and 9.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (115 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 150 kcal 146 −11%
Total fat 9.6 g 11 g 14% 7.8 +22%
Saturated fat 2.6 g 3 g 15% 1.7 +53%
Carbohydrates 0 g 0 g 0% 5.3 −100%
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 9.6 g 11 g 22% 13 −27%
Salt 1 g 1.1 g 1.5 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned foods

Calories higher 49%
Sugars lower 1%
Salt lower 47%
Saturated fat higher 25%
Protein top 61%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel, soybean oil, ginger, salt.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Product details

Serving size
4 onz (115 g)
Sold in
United States
Barcode
0639192737069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Canasia, salted mackerel fillets in oil with ginger?

Canasia, salted mackerel fillets in oil with ginger contains 130 kcal per 100 g and about 150 kcal per serving (4 onz (115 g)).

How much sugar is in Canasia, salted mackerel fillets in oil with ginger?

Canasia, salted mackerel fillets in oil with ginger has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Canasia, salted mackerel fillets in oil with ginger healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Canasia, salted mackerel fillets in oil with ginger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Canasia, salted mackerel fillets in oil with ginger contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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