Macerel fillets in green curry sauce
Macerel fillets in green curry sauce by Canasia provides 191 kcal per 100 g, with 0 g of sugars and 19.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seafood category. Contains: crustaceans, fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 220 kcal | 151 +26% | |
| Total fat | 11.3 g | 13 g | 17% | 7.1 +59% |
| Saturated fat | 1.7 g | 2 g | 10% | 1.4 +25% |
| Carbohydrates | 2.6 g | 3 g | 1% | 4.9 −47% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0.4 g | 0.5 g | 2% | 0.4 +11% |
| Protein | 19.1 g | 22 g | 44% | 16.4 +17% |
| Salt | 0.6 g | 0.7 g | 1.9 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel, coconut milk (water, coconut powder), green curry paste (lemon grass, kaffir lime leaves, red chili, shrimp paste), soybean oil, herbs (basil leaves, kaffir lime leaves, red chili), sugar, salt.
- Allergens
- CrustaceansFishSoybeans
Product details
- Serving size
- 4 onz (115 g)
- Sold in
- United States
- Barcode
- 0639192737045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macerel fillets in green curry sauce?
Macerel fillets in green curry sauce contains 191 kcal per 100 g and about 220 kcal per serving (4 onz (115 g)).
How much sugar is in Macerel fillets in green curry sauce?
Macerel fillets in green curry sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macerel fillets in green curry sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Macerel fillets in green curry sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Macerel fillets in green curry sauce contain?
According to the label data it contains: Crustaceans, Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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