Macaroni & Cheese Dinner
Macaroni & Cheese Dinner by Natural Directions provides 521 kcal per 100 g, with 12.1 g of sugars and 12.1 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 70 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70.87375g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 521 kcal | 369 kcal | 262 +99% | |
| Total fat | 5 g | 3.6 g | 5% | 6.1 −18% |
| Saturated fat | 2 g | 1.4 g | 7% | 2.2 −8% |
| Total sugars | 12.1 g | 8.6 g | 4.6 +164% | |
| Dietary fiber | 2 g | 1.4 g | 5% | 2.5 −21% |
| Protein | 12.1 g | 8.6 g | 17% | 9.6 +27% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHITE RICE TUBETTI (WHITE RICE FLOUR), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, NON-FAT MILK, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], COLOR ADDED [ANNATTO EXTRACT], SODIUM PHOSPHATE, SODIUM CASEINATE, NATURAL FLAVOR, SODIUM CITRATE.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Serving size
- 70.87375g
- Sold in
- United States
- Barcode
- 0015400196710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner contains 521 kcal per 100 g and about 369 kcal per serving (70.87375g).
How much sugar is in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Macaroni & Cheese Dinner healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Macaroni & Cheese Dinner vegan?
Based on its ingredient list, it is not vegan.
What allergens does Macaroni & Cheese Dinner contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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