Macaroni & Cheese
Macaroni & Cheese by Mary Lee provides 343 kcal per 100 g, with 7.1 g of sugars and 11.4 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 onz (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 240 kcal | 262 +31% | |
| Total fat | 1.4 g | 1 g | 1% | 6.1 −77% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 2.2 −68% |
| Carbohydrates | 71.4 g | 50 g | 18% | 40 +79% |
| Total sugars | 7.1 g | 5 g | 4.6 +56% | |
| Dietary fiber | 2.9 g | 2 g | 7% | 2.5 +16% |
| Protein | 11.4 g | 8 g | 16% | 9.6 +20% |
| Salt | 2 g | 1.4 g | 1.5 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni (wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), dairy product solids, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (milk, cheese culture, salt, enzymes), salt, modified corn starch, whey, citric acid, disodium phosphate, color (yellow 5, yellow 6).
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 1/2 onz (70 g)
- Sold in
- United States
- Barcode
- 5051379028275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macaroni & Cheese?
Macaroni & Cheese contains 343 kcal per 100 g and about 240 kcal per serving (2 1/2 onz (70 g)).
How much sugar is in Macaroni & Cheese?
Macaroni & Cheese has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Macaroni & Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Macaroni & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Macaroni & Cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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