Macaroni & cheese
Macaroni & cheese by Dan's Gourmet provides 211 kcal per 100 g, with 3.9 g of sugars and 8.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 1/2 onz (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 270 kcal | 187 +13% | |
| Total fat | 11.7 g | 15 g | 19% | 8.2 +42% |
| Saturated fat | 4.7 g | 6 g | 30% | 2.9 +62% |
| Carbohydrates | 18.8 g | 24 g | 9% | 20.1 −7% |
| Total sugars | 3.9 g | 5 g | 4.4 −12% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 1.7 −5% |
| Protein | 8.6 g | 11 g | 22% | 7.9 +8% |
| Salt | 0.5 g | 0.6 g | 1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kale sauce (kale, water, parmesan cheese [milk, enzymes, salt], heavy whipping cream [ heavy cream, {milk}], balsamic vinegar, extra virgin olive oil, garlic, feta cheese [milk, cheese culture, salt, enzymes], whey protein concentrate, sun dried tomatoes, lemon juice), pasta (water, pasta [semolina {wheat}, durum wheat flour, niacin, iron {ferrous sulfate}, thiamin mononitrate, riboflavin, folic acid), parmesan cheese (milk, enzymes, salt).
- Allergens
- GlutenMilk
Product details
- Serving size
- 4 1/2 onz (128 g)
- Sold in
- United States
- Barcode
- 0851461005086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macaroni & cheese?
Macaroni & cheese contains 211 kcal per 100 g and about 270 kcal per serving (4 1/2 onz (128 g)).
How much sugar is in Macaroni & cheese?
Macaroni & cheese has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macaroni & cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Macaroni & cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Macaroni & cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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