Macaroni & cheese

by Dan's Gourmet in Macaroni and cheese Barcode 0851461005062
Average nutritional quality
Ultra-processed food

Macaroni & cheese by Dan's Gourmet provides 180 kcal per 100 g, with 3.1 g of sugars and 7.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
3.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 1/2 onz (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 230 kcal 279 −35%
Total fat 6.3 g 8 g 10% 6.4
Saturated fat 3.5 g 4.5 g 23% 3 +15%
Carbohydrates 21.9 g 28 g 10% 44 −50%
Total sugars 3.1 g 4 g 5.6 −44%
Dietary fiber 0.8 g 1 g 4% 2.5 −68%
Protein 7.8 g 10 g 20% 10.6 −26%
Salt 0.5 g 0.7 g 1.4 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other macaroni and cheese

Calories lower 31%
Sugars lower 40%
Salt lower 14%
Saturated fat higher 34%
Protein top 66%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

I dream of creamy cheese sauce (water, romano cheese [sheep's milk, cultures, rennet, salt], green peas, cream sherry wine, monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], portabella mushrooms, heavy whipping cream [cream, milk], whey protein concentrate, butter [cream, water], garlic, modified food starch, sweetened condensed milk, salt, cayenne pepper). pasta (water, pasta [semolina {wheat}, durum wheat flour, niacin, iron {ferrous sulfate}, thiamin mononitrate, riboflavin, folic acid).

Not vegan
Allergens
GlutenMilk

Product details

Serving size
4 1/2 onz (128 g)
Sold in
United States
Barcode
0851461005062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni & cheese?

Macaroni & cheese contains 180 kcal per 100 g and about 230 kcal per serving (4 1/2 onz (128 g)).

How much sugar is in Macaroni & cheese?

Macaroni & cheese has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macaroni & cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni & cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni & cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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