Macaroni & cheese
Macaroni & cheese by Dan's Gourmet provides 180 kcal per 100 g, with 3.1 g of sugars and 8.6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 1/2 onz (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 230 kcal | 187 | |
| Total fat | 7.8 g | 10 g | 13% | 8.2 −5% |
| Saturated fat | 4.7 g | 6 g | 30% | 2.9 +62% |
| Carbohydrates | 18.8 g | 24 g | 9% | 20.1 −7% |
| Total sugars | 3.1 g | 4 g | 4.4 −30% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.7 −53% |
| Protein | 8.6 g | 11 g | 22% | 7.9 +8% |
| Salt | 0.7 g | 0.9 g | 1 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mac sauce (water, heavy whipping cream [heavy cream, milk], whey protein concentrate, gouda cheese [milk, cheese culture, salt, enzymes], fontina cheese [milk, cheese culture, salt, enzymes], asiago cheese [milk, cheese culture, salt, enzymes], modified food starch, salt, ground mustard, black pepper, cayenne pepper, chives.), pasta (water, pasta [semolina {wheat}, durum wheat flour, niacin, iron {ferrous sulfate}, thiamin mononitrate, riboflavin, folic acid), panko bread crumbs (wheat flour, contains 2% or less of each of the following: oregano, basil, sugar, yeast, soybean oil, salt).
- Allergens
- GlutenMilkMustardSoybeans
Product details
- Serving size
- 4 1/2 onz (128 g)
- Sold in
- United States
- Barcode
- 0851461005079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macaroni & cheese?
Macaroni & cheese contains 180 kcal per 100 g and about 230 kcal per serving (4 1/2 onz (128 g)).
How much sugar is in Macaroni & cheese?
Macaroni & cheese has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macaroni & cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Macaroni & cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Macaroni & cheese contain?
According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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