Macaroni & Cheese

by Spartan 70 g in Pasta dishes Barcode 0011213042060
Poor nutritional quality
Ultra-processed food

Macaroni & Cheese by Spartan provides 512 kcal per 100 g, with 14.1 g of sugars and 18.1 g of protein. That is 208% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 70 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
14.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70.87375g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 512 kcal 363 kcal 262 +95%
Total fat 4 g 2.9 g 4% 6.1 −34%
Saturated fat 2 g 1.4 g 7% 2.2 −8%
Total sugars 14.1 g 10 g 4.6 +208%
Dietary fiber 4.1 g 2.9 g 10% 2.5 +64%
Protein 18.1 g 12.8 g 26% 9.6 +89%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories higher 3%
Sugars higher 2%
Salt lower 1%
Saturated fat higher 45%
Protein top 5%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, FOOD STARCH-MODIFIED, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6).

Not vegan
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Serving size
70.87375g
Sold in
United States
Barcode
0011213042060

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Macaroni & Cheese?

Macaroni & Cheese contains 512 kcal per 100 g and about 363 kcal per serving (70.87375g).

How much sugar is in Macaroni & Cheese?

Macaroni & Cheese has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Macaroni & Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni & Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Macaroni & Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pasta dishes

View all →

More from Spartan

View all →