Mac 'n' cheese

by Tesco 400g in Pasta dishes Barcode 5057545188781
Average nutritional quality
Processed food

Mac 'n' cheese by Tesco provides 157 kcal per 100 g, with 1.9 g of sugars and 7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pasta dishes category and comes in a 400g pack. Contains: gluten, milk, mustard.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
1.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 627 kcal 262 −40%
Total fat 6.3 g 25.2 g 32% 6.1
Saturated fat 3.4 g 13.6 g 68% 2.2 +54%
Carbohydrates 17.6 g 70.2 g 26% 40 −56%
Total sugars 1.9 g 7.4 g 4.6 −60%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1 g 4.1 g 15% 2.5 −59%
Protein 7 g 27.9 g 56% 9.6 −27%
Salt 0.5 g 1.8 g 1.5 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories lower 30%
Sugars lower 25%
Salt lower 13%
Saturated fat higher 24%
Protein top 64%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Pasta [Water, Durum Wheat Semolina], Whole Milk, Water, Mature Cheddar Cheese (Milk) (10%), Medium Fat Soft Cheese (Milk), Cornflour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheddar Cheese (Milk), Salt, White Pepper, Mustard Seed, Spirit Vinegar.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkMustard

Product details

Quantity
400g
Serving size
400 g
Labels & certifications
Vegetarian
Sold in
Ireland
Barcode
5057545188781

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mac 'n' cheese?

Mac 'n' cheese contains 157 kcal per 100 g and about 627 kcal per serving (400 g).

How much sugar is in Mac 'n' cheese?

Mac 'n' cheese has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mac 'n' cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mac 'n' cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mac 'n' cheese contain?

According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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