View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mac n cheese
Macaroni pasta with Cheddar cheese sauce
Mac n cheese by Asda provides 114 kcal per 100 g, with 2.6 g of sugars and 4.7 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 400g pack. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 279 −59% |
| Total fat | 2.7 g | 6.4 −58% |
| Saturated fat | 1.5 g | 3 −51% |
| Carbohydrates | 17 g | 44 −61% |
| Total sugars | 2.6 g | 5.6 −54% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0.8 g | 2.5 −68% |
| Protein | 4.7 g | 10.6 −56% |
| Salt | 0.5 g | 1.4 −68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Cooked Macaroni Pasta (28%) [Water, Durum Wheat Semolina], Mature Cheddar Cheese (Milk) (6%), Whole Milk, Modified Maize Starch, Half Cream (Milk), Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Milk Protein, Flavouring, Salt, Cheese Powder (Milk), Sunflower Oil, Mustard Powder, Yeast Extract, Black Pepper
- Allergens
- GlutenMilkMustard
Product details
- Quantity
- 400g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5054781510383
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mac n cheese?
Mac n cheese contains 114 kcal per 100 g.
How much sugar is in Mac n cheese?
Mac n cheese has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mac n cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mac n cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mac n cheese contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
b NOVA 4 
NOVA 3 More macaroni and cheese
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Asda
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4