Nutrition report ready
Ma cohen's, wild caught creamed fillet of herring
Nutri-Score C NOVA 4
View detailsMa cohen's, wild caught creamed fillet of herring
Ma cohen's, wild caught creamed fillet of herring by Ma Cahen's provides 200 kcal per 100 g, with 1.8 g of sugars and 16.4 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 110 kcal | 151 +32% | |
| Total fat | 14.6 g | 8 g | 10% | 7.1 +105% |
| Saturated fat | 4.6 g | 2.5 g | 13% | 1.4 +227% |
| Carbohydrates | 3.6 g | 2 g | 1% | 4.9 −26% |
| Total sugars | 1.8 g | 1 g | 1.2 +50% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 0.4 +402% |
| Protein | 16.4 g | 9 g | 18% | 16.4 |
| Salt | 0.9 g | 0.5 g | 1.9 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 33% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Imported herring, sour cream, onions, sugar, vinegar, guar and locust bean gums, carrageenan, salt, and spices.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (55 g)
- Sold in
- United States
- Barcode
- 0072325300202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ma cohen's, wild caught creamed fillet of herring?
Ma cohen's, wild caught creamed fillet of herring contains 200 kcal per 100 g and about 110 kcal per serving (1/4 cup (55 g)).
How much sugar is in Ma cohen's, wild caught creamed fillet of herring?
Ma cohen's, wild caught creamed fillet of herring has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ma cohen's, wild caught creamed fillet of herring healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ma cohen's, wild caught creamed fillet of herring vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ma cohen's, wild caught creamed fillet of herring contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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