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M &M Milk Block 160G / 13
M &M Milk Block 160G / 13 by m&m's provides 538 kcal per 100 g, with 57.1 g of sugars and 5.9 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 538 kcal | 531 |
| Total fat | 30.6 g | 33.2 −8% |
| Saturated fat | 18.4 g | 18.8 |
| Carbohydrates | 58.7 g | 50.3 +17% |
| Total sugars | 57.1 g | 43.9 +30% |
| Added sugars | 56.5 g | 33.8 +67% |
| Protein | 5.9 g | 6.7 −12% |
| Salt | 0.1 g | 0.2 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4185 Chocolates products on Foodmetria.
Compared with other chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, MILK coc0A BUTTER, COCOA MASS, VEGETAB? FAT, EMULSIFIERS (SOY LECITHIN, 476), STARCH (SOURCES INCLUDE WHEAT), GLUCOSE syRUP (SOURCES INCLUDE VEGETABLE GUM (414), COLOURS (171, 110, 129, 133), THICKENER (DEXTRIN), GLAZING AGENT (903), FLAVOURS. MILK CHOCOLATE CONTAINS A MINIMUM OF cocoA SOLIDS AND 24% MILK SOLIDS. MAY BE PRESENT: PEANUTS, TREENUTS,
- Allergens
- GlutenMilkPeanutsSoybeans
- May contain traces
- NutsPeanuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Australia, France
- Barcode
- 9300682049283
Prices reported by shoppers
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Frequently asked questions
How many calories are in M &M Milk Block 160G / 13?
M &M Milk Block 160G / 13 contains 538 kcal per 100 g.
How much sugar is in M &M Milk Block 160G / 13?
M &M Milk Block 160G / 13 has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M &M Milk Block 160G / 13 healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does M &M Milk Block 160G / 13 contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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