M @ s summer fruits water by M&S

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M @ s summer fruits water

by M&S 500ml in Flavored sparkling waters Barcode 29231010
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

M @ s summer fruits water by M&S provides 19 kcal per 100 g, with 0.1 g of sugars and 0.1 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavored sparkling waters category and comes in a 500ml pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 10 +94%
Total fat 2 g 0.1 +2512%
Saturated fat 0.1 g 0 +1351%
Carbohydrates 0.1 g 1.4 −93%
Total sugars 0.1 g 1 −90%
Added sugars 0 g 1.4 −100%
Dietary fiber 0.1 g 0.1 +12%
Protein 0.1 g 0.2 −43%
Salt 0 g 0 +181%

Category average across 363 Flavored sparkling waters products on Foodmetria.

Compared with other flavored sparkling waters

Calories higher 11%
Sugars higher 39%
Salt higher 13%
Saturated fat higher 6%
Protein top 10%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spring Water, Carbon Dioxide, Acidity Regulator: Citric Acid, E331 - Natural Flavourings, Preservative: E202, Sweetener. Steviol Glycosides from Stevia.

Palm oil freeMaybe veganMaybe vegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500ml
Sold in
United Kingdom
Barcode
29231010

Prices reported by shoppers

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Frequently asked questions

How many calories are in M @ s summer fruits water?

M @ s summer fruits water contains 19 kcal per 100 g.

How much sugar is in M @ s summer fruits water?

M @ s summer fruits water has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is M @ s summer fruits water healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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