M and ms peanut front counter

by m&m's in Confectioneries Barcode 0040000532255
Bad nutritional quality
Ultra-processed food

M and ms peanut front counter by m&m's provides 522 kcal per 100 g, with 50 g of sugars and 8.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
28.3 g · High
Saturated fat
10.9 g · High
Sugars
50 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 PACK (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 522 kcal 240 kcal 409 +28%
Total fat 28.3 g 13 g 17% 9.5 +197%
Saturated fat 10.9 g 5 g 25% 6.1 +77%
Carbohydrates 58.7 g 27 g 10% 74.3 −21%
Total sugars 50 g 23 g 54.6 −8%
Added sugarsUSDA 45.2 g 20.8 g 42% 39.4 +15%
Dietary fiber 4.3 g 2 g 7% 1.7 +158%
Protein 8.7 g 4 g 8% 3.3 +160%
Salt 0.1 g 0.1 g 0.3 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19323 Confectioneries products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other confectioneries

Calories higher 15%
Sugars lower 34%
Salt higher 43%
Saturated fat higher 26%
Protein top 9%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes yellow 5, yellow 6, blue 1, red 40, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake, blue 2 lake, blue 2), gum acacia.

Palm oil freeNot vegan
Allergens
MilkPeanutsSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 PACK (46 g)
Sold in
United States
Barcode
0040000532255

Prices reported by shoppers

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Frequently asked questions

How many calories are in M and ms peanut front counter?

M and ms peanut front counter contains 522 kcal per 100 g and about 240 kcal per serving (0.5 PACK (46 g)).

How much sugar is in M and ms peanut front counter?

M and ms peanut front counter has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M and ms peanut front counter healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M and ms peanut front counter vegan?

Based on its ingredient list, it is not vegan.

What allergens does M and ms peanut front counter contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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