Lupini beans

by Flora in Canned legumes Barcode 0020038002548
Bad nutritional quality

Lupini beans by Flora provides 96 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 464% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Canned legumes category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.3 g · Low
Sugars
6.7 g · Moderate
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 90 +7%
Total fat 0.3 g 1.3 −76%
Saturated fat 0.3 g 0.3 +10%
Carbohydrates 6.7 g 11.7 −43%
Total sugars 6.7 g 1.2 +464%
Dietary fiber 3.3 g 5.5 −39%
Protein 16.7 g 5.9 +183%
Salt 3.9 g 0.7 +431%

Category average across 348 Canned legumes products on Foodmetria.

Compared with other canned legumes

Calories higher 40%
Sugars higher 2%
Salt higher 2%
Saturated fat higher 17%
Protein top 2%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0020038002548

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lupini beans?

Lupini beans contains 96 kcal per 100 g.

How much sugar is in Lupini beans?

Lupini beans has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lupini beans healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lupini beans? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned legumes

View all →

More from Flora

View all →