Lupine geschrotet

by Alnatura 250.0 g in Lupin beans Barcode 4104420214019
Very good nutritional quality

Lupine geschrotet by Alnatura provides 181 kcal per 100 g, with 1.4 g of sugars and 22 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lupin beans category and comes in a 250.0 g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1 g · Low
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 113 +60%
Total fat 4.4 g 3.2 +36%
Saturated fat 1 g 0.4 +132%
Carbohydrates 6.4 g 6.2
Total sugars 1.4 g 0.5 +185%
Added sugars 0 g 0
Dietary fiber 14 g 9.6 +45%
Protein 22 g 11.8 +86%
Salt 0.1 g 2.9 −98%

Category average across 147 Lupin beans products on Foodmetria.

Compared with other lupin beans

Calories higher 6%
Sugars higher 4%
Salt lower 3%
Saturated fat higher 10%
Protein top 4%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Süßlupine

VeganVegetarian
May contain traces
GlutenSoybeans

Product details

Quantity
250.0 g
Labels & certifications
OrganicVegetarianEU OrganicSource of proteinsVeganBio 7 initiativeDE-ÖKO-006EU AgricultureHigh proteinsThe Vegan Society
Sold in
Germany, Switzerland
Barcode
4104420214019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lupine geschrotet?

Lupine geschrotet contains 181 kcal per 100 g.

How much sugar is in Lupine geschrotet?

Lupine geschrotet has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lupine geschrotet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lupine geschrotet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lupine geschrotet contain?

No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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