Lupa's kitchen, maple bliss sprouted nut clusters
Lupa's kitchen, maple bliss sprouted nut clusters by Lupa's Kitchen provides 600 kcal per 100 g, with 10 g of sugars and 13.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 180 kcal | 453 +32% | |
| Total fat | 56.7 g | 17 g | 22% | 25.3 +124% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 23.3 g | 7 g | 3% | 48.9 −52% |
| Total sugars | 10 g | 3 g | 18.7 −47% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 13.3 g | 4 g | 8% | 13.3 |
| Salt | 0.1 g | 0 g | 1.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Locally grown organic georgia pecans, organic walnuts, organic a - grade maple syrup and organic saigon cinnamon.
- Allergens
- Nuts
Product details
- Serving size
- 30 g (30 g)
- Sold in
- United States
- Barcode
- 0869842000131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lupa's kitchen, maple bliss sprouted nut clusters?
Lupa's kitchen, maple bliss sprouted nut clusters contains 600 kcal per 100 g and about 180 kcal per serving (30 g (30 g)).
How much sugar is in Lupa's kitchen, maple bliss sprouted nut clusters?
Lupa's kitchen, maple bliss sprouted nut clusters has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lupa's kitchen, maple bliss sprouted nut clusters healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lupa's kitchen, maple bliss sprouted nut clusters contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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