Nutrition report ready
Lupa's kitchen, ray of life sprouted cinnamon buckwheat
Nutri-Score C NOVA 1
View detailsLupa's kitchen, ray of life sprouted cinnamon buckwheat
Lupa's kitchen, ray of life sprouted cinnamon buckwheat by Lupa's Kitchen provides 464 kcal per 100 g, with 12.5 g of sugars and 12.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 260 kcal | 453 | |
| Total fat | 26.8 g | 15 g | 19% | 25.3 +6% |
| Saturated fat | 5.4 g | 3 g | 15% | 6.8 −21% |
| Carbohydrates | 48.2 g | 27 g | 10% | 48.9 |
| Total sugars | 12.5 g | 7 g | 18.7 −33% | |
| Dietary fiber | 8.9 g | 5 g | 18% | 6.7 +32% |
| Protein | 12.5 g | 7 g | 14% | 13.3 −6% |
| Salt | 0.1 g | 0 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cinnamon coated sprouted buckwheat (buckwheat*, saigon cinnamon*), currants*, pumpkin seeds*, sunflower seeds*, brazil nuts*, dehydrated apple slices*, walnuts*, chai seeds*, goji berries*.
- Allergens
- Nuts
Product details
- Serving size
- 56 g (56 g)
- Sold in
- United States
- Barcode
- 0869842000117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lupa's kitchen, ray of life sprouted cinnamon buckwheat?
Lupa's kitchen, ray of life sprouted cinnamon buckwheat contains 464 kcal per 100 g and about 260 kcal per serving (56 g (56 g)).
How much sugar is in Lupa's kitchen, ray of life sprouted cinnamon buckwheat?
Lupa's kitchen, ray of life sprouted cinnamon buckwheat has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lupa's kitchen, ray of life sprouted cinnamon buckwheat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lupa's kitchen, ray of life sprouted cinnamon buckwheat contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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