Nutrition report ready
Lupa's kitchen, tropical paradise sprouted trail mix
Nutri-Score D NOVA 1
View detailsLupa's kitchen, tropical paradise sprouted trail mix
Lupa's kitchen, tropical paradise sprouted trail mix by Lupa's Kitchen provides 529 kcal per 100 g, with 23.5 g of sugars and 11.8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34 g (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 529 kcal | 180 kcal | 453 +17% | |
| Total fat | 38.2 g | 13 g | 17% | 25.3 +51% |
| Saturated fat | 5.9 g | 2 g | 10% | 6.8 −13% |
| Carbohydrates | 35.3 g | 12 g | 4% | 48.9 −28% |
| Total sugars | 23.5 g | 8 g | 18.7 +26% | |
| Dietary fiber | 5.9 g | 2 g | 7% | 6.7 −12% |
| Protein | 11.8 g | 4 g | 8% | 13.3 −12% |
| Salt | 0.1 g | 0 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 28 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 5.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Currants*, cashews*, pumpkin seeds*, pecans*, brazil nuts*, dehydrated mango slices*, maple cinnamon walnuts (walnuts*, grade a 100% pure maple syrup*, saigon cinnamon*), walnuts*, goji berries*
- Allergens
- Nuts
Product details
- Serving size
- 34 g (34 g)
- Sold in
- United States
- Barcode
- 0869842000148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lupa's kitchen, tropical paradise sprouted trail mix?
Lupa's kitchen, tropical paradise sprouted trail mix contains 529 kcal per 100 g and about 180 kcal per serving (34 g (34 g)).
How much sugar is in Lupa's kitchen, tropical paradise sprouted trail mix?
Lupa's kitchen, tropical paradise sprouted trail mix has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lupa's kitchen, tropical paradise sprouted trail mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lupa's kitchen, tropical paradise sprouted trail mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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