Lunds & byerlys, valentine's m&m cookies
Lunds & byerlys, valentine's m&m cookies by Lunds & Byerlys provides 429 kcal per 100 g, with 39.3 g of sugars and 5.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 240 kcal | 409 +5% | |
| Total fat | 16.1 g | 9 g | 12% | 9.5 +69% |
| Saturated fat | 10.7 g | 6 g | 30% | 6.1 +74% |
| Carbohydrates | 62.5 g | 35 g | 13% | 74.3 −16% |
| Total sugars | 39.3 g | 22 g | 54.6 −28% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 1.7 +8% |
| Protein | 5.4 g | 3 g | 6% | 3.3 +60% |
| Salt | 0.8 g | 0.4 g | 0.3 +209% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (wheat flour, malted barley flour), m&ms (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milk fat, soy lecithin, salt, artificial flavor], sugar, cornstarch, less than 1% corn syrup, dextrin, coloring [red 40, red 40, blue 1, yellow 6, blue 1 lake yellow 5 blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2], gum acacia), salted butter (pasteurized cream [milk], salt), sugar, brown sugar, whole eggs, corn syrup, salt vanilla extract (vanilla bean extractives, corn syrup, ethyl alcohol, water), baking powder (cornstarch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), sodium bicarbonate
- Allergens
- EggsGlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (56 g)
- Sold in
- United States
- Barcode
- 0018169481035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lunds & byerlys, valentine's m&m cookies?
Lunds & byerlys, valentine's m&m cookies contains 429 kcal per 100 g and about 240 kcal per serving (1 cookie (56 g)).
How much sugar is in Lunds & byerlys, valentine's m&m cookies?
Lunds & byerlys, valentine's m&m cookies has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lunds & byerlys, valentine's m&m cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lunds & byerlys, valentine's m&m cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lunds & byerlys, valentine's m&m cookies contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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