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Lunch Box Easy Cheesy
Lunch Box Easy Cheesy by Eisberg provides 55 kcal per 100 g, with 0.7 g of sugars and 4.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 230g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 127 kcal | 177 −69% | |
| Total fat | 0.6 g | 1.4 g | 2% | 11.7 −95% |
| Saturated fat | 0.6 g | 1.3 g | 7% | 2.4 −76% |
| Carbohydrates | 0.5 g | 1.2 g | 0% | 12.4 −96% |
| Total sugars | 0.7 g | 1.7 g | 4 −81% | |
| Added sugars | 0.4 g | 0.8 g | 2% | 1 −65% |
| Dietary fiber | 3.5 g | 8 g | 29% | 2.4 +43% |
| Protein | 4.4 g | 10 g | 20% | 7.3 −40% |
| Salt | 0.3 g | 0.7 g | 1.1 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Simfonia mix 52,8% (salate spălate: iceberg, romaine, frisee, morcov, radicchio, în proporţii variabile. File din piept de pui picant prăjit 22% [file de piept de pui prăjit (file de piept de pui (96%), dextroză, sare)], amestec de condimente, Sos Caesar 17% [(ulei de rapiţă, apă, ofet din vin, MUŞTAR (apă, boabe de MUŞTAR, otet din vin roşu, sare, zahăr, dextroză, extracte de condimente, condimente), 1.7% BRÂNZĂ pudrǎ procesată (BRÂNZĂ, ZER pudră, săruri de topire: fosfat de sodiu), gălbenus de OU, sare, zahăr, condimente, ierburi aromatice, arome, agenti de îngroşare: (Gumă de xantan, Gumă de guar), ardei gras]; Brânză tare fulgi 4% (LAPTE de vacă pasteurizat, sare, cheag din cultură vegetală, conservant: lizozim (din OU), Crutoane 4% (Făină albă de GRAU, ulei vegetal de floarea soarelui, sare iodată, drojdie, zahăr), Condiment cu sare 0.2% [(sare iodată (sare de masă, iodură de potasiu), boia de ardei, amidon de porumb, usturoi, piper, măghiran, rozmarin].Alergeni: Conține muştar, gluten, ou, lapte.Poate conţine urme de peşte şi ţelină.
- Allergens
- EggsGlutenMilkMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230g
- Serving size
- 230g
- Sold in
- Romania
- Barcode
- 5941218004952
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lunch Box Easy Cheesy?
Lunch Box Easy Cheesy contains 55 kcal per 100 g and about 127 kcal per serving (230g).
How much sugar is in Lunch Box Easy Cheesy?
Lunch Box Easy Cheesy has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lunch Box Easy Cheesy healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lunch Box Easy Cheesy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lunch Box Easy Cheesy contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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