Lunch bakes sourdough crackers by Jacobs

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lunch bakes sourdough crackers

by Jacobs in Crispbreads Barcode 5000168210049
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Lunch bakes sourdough crackers by Jacobs provides 465 kcal per 100 g, with 1.3 g of sugars and 10.6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crispbreads category.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
1.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 465 kcal 393 +18%
Total fat 17.4 g 10.2 +71%
Saturated fat 4.8 g 1.9 +149%
Carbohydrates 63.9 g 57.3 +12%
Total sugars 1.3 g 2.9 −56%
Protein 10.6 g 12.4 −14%
Salt 1.2 g 1.3 −7%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 10%
Sugars lower 20%
Salt lower 43%
Saturated fat higher 11%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
5000168210049

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lunch bakes sourdough crackers?

Lunch bakes sourdough crackers contains 465 kcal per 100 g.

How much sugar is in Lunch bakes sourdough crackers?

Lunch bakes sourdough crackers has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lunch bakes sourdough crackers healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lunch bakes sourdough crackers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Crispbreads by Nutri-Score Highest-Protein Crispbreads Least Processed Crispbreads Lowest-Calorie Crispbreads Best Low-Sugar Crispbreads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Gluten Free Sesame & Sea Salt a NOVA 4
Gluten Free Sesame & Sea Salt
Wasa · 240unknown
408 kcal
10.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 5.3 g protein
Nutri-Score A vs Dno sugar−73% saturated fat
Leksands Gul Fuldkornsknækbrød a
Leksands Gul Fuldkornsknækbrød
Leksands · 200g
350 kcal
1.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Nutri-Score A vs D−94% saturated fatno salt
Knäckebrot Sesam & Vollkorn a NOVA 3
Knäckebrot Sesam & Vollkorn
Wasa · 200g
400 kcal
9.5 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 14 g protein
Nutri-Score A vs D−75% saturated fat+32% protein
Knäckebrot - Sesam a NOVA 3
Knäckebrot - Sesam
Aldi · 250g
373 kcal
7.3 Fat g
1 Sugar g
1.1 Salt g
per 100 g · 13.2 g protein
Nutri-Score A vs D−75% saturated fat+25% protein

More crispbreads

View all →
Roggen Vollkorn-Knäckebr b NOVA 3
Roggen Vollkorn-Knäckebr
Unknown brand · 250 g
373 kcal
1.5 Fat g
2.5 Sugar g
1.3 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan 1 allergen
Tartines craquantes à la châtaigne b
Tartines craquantes à la châtaigne
Ekibio · 2x14 crackers, 150 g
381 kcal
1.8 Fat g
6.5 Sugar g
0.3 Salt g
per 100 g · 6.7 g protein
VeganVegetarian
Trigo Espelta Crackers c NOVA 3
Trigo Espelta Crackers
Bolletje Bv · 240 g
440 kcal
14 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Wasa tartine croustillante sensation aux graines de chia & touche de sel 245g b NOVA 3
Wasa tartine croustillante sensation aux graines de chia & touche de sel 245g
Wasa · 245 g
339 kcal
3 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Dark Rye Crispbread c NOVA 3
Dark Rye Crispbread
Ryvita · 250 g
342 kcal
1.2 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Knäckebrot Vollkorn Roggen b NOVA 3
Knäckebrot Vollkorn Roggen
Wasa · 260g
333 kcal
1.5 Fat g
1.5 Sugar g
1.2 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 1 allergen

More from Jacobs

View all →
Cream Crackers d NOVA 3
Cream Crackers
Jacobs · 300 g
440 kcal
13.5 Fat g
1.4 Sugar g
1.3 Salt g
per 100 g · 10 g protein
VeganVegetarian 1 allergen
Cream Crackers Original d NOVA 3
Cream Crackers Original
Jacobs · 200g
439 kcal
13.6 Fat g
0.6 Sugar g
1.3 Salt g
per 100 g · 10 g protein
1 allergen
Cheddars Original e NOVA 4
Cheddars Original
Jacobs · 150 g
— kcal
33 Fat g
4.2 Sugar g
1.6 Salt g
per 100 g · 10.6 g protein
2 allergens
High Fibre Cream Crackers d NOVA 4
High Fibre Cream Crackers
Jacobs · 25 crackers, 200g
476 kcal
19.3 Fat g
0.8 Sugar g
1.7 Salt g
per 100 g · 9.2 g protein
VeganVegetarian 1 allergen
Cream Crackers Crispy Crackers d NOVA 3
Cream Crackers Crispy Crackers
Jacobs · 200 g
440 kcal
13.5 Fat g
1.4 Sugar g
1.3 Salt g
per 100 g · 10 g protein
1 allergen
Jacobs Savours Salt And Black Pepper Bakes d NOVA 3
Jacobs Savours Salt And Black Pepper Bakes
Jacobs · 200 g
470 kcal
17.6 Fat g
0.6 Sugar g
1.3 Salt g
per 100 g · 9.1 g protein
1 allergen