Lowfat Pancakes
Lowfat Pancakes by Aunt Jemima provides 210 kcal per 100 g, with 10.4 g of sugars and 4.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 103 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pancakes (103 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 216 kcal | 250 −16% | |
| Total fat | 2.8 g | 2.9 g | 4% | 13.7 −79% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 7.8 −94% |
| Carbohydrates | 41.5 g | 42.7 g | 16% | 22.8 +82% |
| Total sugars | 10.4 g | 10.7 g | 10.4 | |
| Dietary fiber | 1 g | 1 g | 4% | 4.8 −80% |
| Protein | 4.7 g | 4.9 g | 10% | 11.6 −59% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, SUGAR, WHOLE EGGS, WHEY. CONTAINS 2% OR LESS OF: SOYBEAN OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORNSTARCH, VANILLA EXTRACT, SOY FLOUR, SOY LECITHIN.
- Allergens
- EggsGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 103 g
- Serving size
- 3 pancakes (103 g)
- Sold in
- United States
- Barcode
- 0019600061007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lowfat Pancakes?
Lowfat Pancakes contains 210 kcal per 100 g and about 216 kcal per serving (3 pancakes (103 g)).
How much sugar is in Lowfat Pancakes?
Lowfat Pancakes has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lowfat Pancakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lowfat Pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lowfat Pancakes contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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