Lowfat Original Yogurt
Lowfat Original Yogurt by Spartan provides 53 kcal per 100 g, with 9 g of sugars and 1.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 90 kcal | 89 −40% | |
| Total fat | 0.5 g | 0.9 g | 1% | 2.8 −81% |
| Saturated fat | 0.4 g | 0.6 g | 3% | 1.7 −79% |
| Carbohydrates | 10.4 g | 17.7 g | 6% | 11.1 −7% |
| Total sugars | 9 g | 15.3 g | 9.4 | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 1.7 g | 2.9 g | 6% | 4.8 −64% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12500 Yogurts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 0.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, CHERRIES, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR, CITRIC ACID, PECTIN, CARRAGEENAN, VEGETABLE JUICE (COLOR), CARAMEL COLOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Sold in
- United States
- Barcode
- 0011213515052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lowfat Original Yogurt?
Lowfat Original Yogurt contains 53 kcal per 100 g and about 90 kcal per serving (170g).
How much sugar is in Lowfat Original Yogurt?
Lowfat Original Yogurt has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lowfat Original Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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