Lowfat milk, caramel coconut

in Milks Barcode 0028000990374
Average nutritional quality
Ultra-processed food

Lowfat milk, caramel coconut provides 62 kcal per 100 g, with 9.2 g of sugars and 3.3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.6 g · Low
Sugars
9.2 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 149 kcal 75 −18%
Total fat 1 g 2.5 g 3% 2.7 −61%
Saturated fat 0.6 g 1.5 g 8% 1.6 −62%
Carbohydrates 9.6 g 23 g 8% 8.5 +13%
Total sugars 9.2 g 22 g 7.8 +18%
Dietary fiber 0.4 g 1 g 4% 0.2 +158%
Protein 3.3 g 8 g 16% 4.1 −19%
Salt 0.2 g 0.4 g 0.2 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5238 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
21% of calories from protein (EU: at least 20% of calories from protein)
Low fat
1 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.6 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
68 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other milks

Calories higher 45%
Sugars higher 21%
Salt higher 21%
Saturated fat lower 21%
Protein top 66%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lowfat milk with vitamin a plamitate and vitamin d3 added, sugar, less than 2% of natural and artificial flavors, cocoa processed with alkali, calcium crbonate, cellulose gel, modified cornstarch, gellan gum, salt, cellulose gum, carrageenan.

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0028000990374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lowfat milk, caramel coconut?

Lowfat milk, caramel coconut contains 62 kcal per 100 g and about 149 kcal per serving (1 cup (240 g)).

How much sugar is in Lowfat milk, caramel coconut?

Lowfat milk, caramel coconut has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lowfat milk, caramel coconut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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