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Lowfat milk
Lowfat milk provides 47 kcal per 100 ml, with 5.1 g of sugars and 3.4 g of protein. Its Nutri-Score is B. It is listed in the Cow milks category and comes in a 236 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 236 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 110 kcal | 54 −13% | |
| Total fat | 1.1 g | 2.5 g | 3% | 2.3 −54% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.5 −57% |
| Carbohydrates | 5.5 g | 13 g | 5% | 4.9 +12% |
| Total sugars | 5.1 g | 12 g | 4.8 +6% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.4 g | 8 g | 16% | 3.3 |
| Salt | 0.1 g | 0.3 g | 0.2 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 993 Cow milks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 1.1 g fat per 100 ml (EU: no more than 1.5 g per 100 ml)
- Low sodium
- 52 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cow milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 236 ml
- Serving size
- 236 ml
- Sold in
- United States
- Barcode
- 0040900281222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lowfat milk?
Lowfat milk contains 47 kcal per 100 ml and about 110 kcal per serving (236 ml).
How much sugar is in Lowfat milk?
Lowfat milk has 5.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lowfat milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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