Lowfat Cottage Cheese

by Breakstone's in Cottage cheeses Barcode 6078800013289
Good nutritional quality
Ultra-processed food

Lowfat Cottage Cheese by Breakstone's provides 71 kcal per 100 g, with 2.7 g of sugars and 8.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.3 g · Low
Sugars
2.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113 g (1 CONTAINER)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 80 kcal 95 −25%
Total fat 2.2 g 2.5 g 3% 3.6 −38%
Saturated fat 1.3 g 1.5 g 8% 2.3 −42%
Carbohydrates 7.1 g 8 g 3% 4 +77%
Total sugars 2.7 g 3 g 3.2 −18%
Dietary fiber 2.6 g 2.9 g 10% 0.2 +1421%
Protein 8.9 g 10 g 20% 11.6 −24%
Salt 0.8 g 0.9 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 12%
Sugars lower 38%
Salt higher 37%
Saturated fat lower 30%
Protein top 95%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized grade a skim milk, milk and cream, water, whey, inulin, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3

Palm oil freeNot vegan
Allergens
Milk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
113 g (1 CONTAINER)
Sold in
United States
Barcode
6078800013289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lowfat Cottage Cheese?

Lowfat Cottage Cheese contains 71 kcal per 100 g and about 80 kcal per serving (113 g (1 CONTAINER)).

How much sugar is in Lowfat Cottage Cheese?

Lowfat Cottage Cheese has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lowfat Cottage Cheese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lowfat Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lowfat Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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