Lowfat Cottage Cheese

by Crowley in Cheeses Barcode 0071700516610
Good nutritional quality
Ultra-processed food

Lowfat Cottage Cheese by Crowley provides 78 kcal per 100 g, with 3.5 g of sugars and 12.2 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.9 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (115 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 90 kcal 323 −76%
Total fat 1.3 g 1.5 g 2% 25.6 −95%
Saturated fat 0.9 g 1 g 5% 17.4 −95%
Carbohydrates 5.2 g 6 g 2% 4.5 +15%
Total sugars 3.5 g 4 g 2 +73%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12.2 g 14 g 28% 21.4 −43%
Salt 1 g 1.2 g 1.7 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 2%
Sugars higher 21%
Salt lower 23%
Saturated fat lower 3%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized skim milk, whey protein concentrate, whey, cream, salt, modified food starch, potassium sorbate and carbon dioxide (to preserve freshness) color added, guar gum, carrageenan, locust bean gum, vitamin a palmitate and enzyme.

Palm oil freeNot vegan
Allergens
Milk

Additives 5

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 cup (115 g)
Sold in
United States
Barcode
0071700516610

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lowfat Cottage Cheese?

Lowfat Cottage Cheese contains 78 kcal per 100 g and about 90 kcal per serving (0.5 cup (115 g)).

How much sugar is in Lowfat Cottage Cheese?

Lowfat Cottage Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lowfat Cottage Cheese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lowfat Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lowfat Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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