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Lower Carb Crackers High Protein
Lower Carb Crackers High Protein by Jumbo provides 467 kcal per 100 g, with 2.1 g of sugars and 30.8 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Breakfast) category and comes in a 160 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 93 kcal | 419 +12% | |
| Total fat | 28 g | 5.6 g | 7% | 15.4 +82% |
| Saturated fat | 3 g | 0.6 g | 3% | 4.2 −29% |
| Carbohydrates | 13.8 g | 2.8 g | 1% | 58 −76% |
| Total sugars | 2.1 g | 0.4 g | 8 −74% | |
| Added sugars | 0 g | 0 g | 0% | 6.4 −100% |
| Dietary fiber | 18.3 g | 3.7 g | 13% | 7.9 +132% |
| Protein | 30.8 g | 6.2 g | 12% | 10.4 +196% |
| Salt | 0.8 g | 0.2 g | 1.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Crackers (Breakfast) products on Foodmetria.
Compared with other crackers (breakfast)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lijnzaad, lijnzaadmeel, zonnebloempiteiwit 12,4%, volkoren TARWEmeel, zonnebloempitten 8,6%, pompoenpit 8,6%, TARWEgluten, raapzaadolie, gist, strooibloem (TARWEbloem, volkoren TARWEmeel), zout, volkoren GERSTemoutmeel, aardappelzetmeel, volkoren TARWEmoutmeel, enzym (TARWE), meelverbeteraar: E300. E=door EU goedgekeurde hulpstof.
- Allergens
- Gluten
- May contain traces
- EggsGlutenMilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 gram
- Serving size
- 20 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718452816170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lower Carb Crackers High Protein?
Lower Carb Crackers High Protein contains 467 kcal per 100 g and about 93 kcal per serving (20 g).
How much sugar is in Lower Carb Crackers High Protein?
Lower Carb Crackers High Protein has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lower Carb Crackers High Protein healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lower Carb Crackers High Protein contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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