Lower Carb Cauliflower Pizza

by Bio Inside 190 g in Pizza dough Barcode 4026813330505
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Lower Carb Cauliflower Pizza by Bio Inside provides 162 kcal per 100 g, with 0.6 g of sugars and 6 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pizza dough category and comes in a 190 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 308 kcal 269 −40%
Total fat 4 g 7.6 g 10% 5.2 −23%
Saturated fat 0.6 g 1.1 g 6% 1.1 −46%
Carbohydrates 27 g 51.3 g 19% 46.2 −42%
Total sugars 0.6 g 1.1 g 2.4 −75%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 5.9 g 11.2 g 40% 3 +94%
Protein 6 g 11.4 g 23% 7.7 −22%
Salt 1.5 g 2.9 g 1.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pizza dough products on Foodmetria.

Compared with other pizza dough

Calories lower 2%
Sugars lower 11%
Salt lower 49%
Saturated fat lower 35%
Protein top 88%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower puree* 50% (water, cauliflower powder* 3%), corn flour*, rice flour*, chickpea flour*, buckwheat flour*, extra virgin olive oil*, sea salt, water. *= from organic agriculture.

Palm oil freeVeganVegetarian
May contain traces
Soybeans

Product details

Quantity
190 g
Serving size
190.0g
Labels & certifications
VegetarianOrganicEU OrganicVeganEU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganIT-BIO-007Triman
Sold in
Germany
Barcode
4026813330505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lower Carb Cauliflower Pizza?

Lower Carb Cauliflower Pizza contains 162 kcal per 100 g and about 308 kcal per serving (190.0g).

How much sugar is in Lower Carb Cauliflower Pizza?

Lower Carb Cauliflower Pizza has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lower Carb Cauliflower Pizza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lower Carb Cauliflower Pizza vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lower Carb Cauliflower Pizza contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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