Top 10 · Updated October 2026

Lowest-Calorie Pizza Dough

The 10 lightest pizza dough products on this list range from 33.7 to 157.9 kcal per 100 g. The pizza dough with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 605 pizza dough with complete data.

1

Frischer Blech Pizzateig mit Sauerteig

Tante Fanny · 600 g

a NOVA 4 34 kcal 0.6 g sugar 1 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Pizzateig mit Tomatensauce

Spar · 600 g

c NOVA 4 37 kcal 5.2 g sugar 1.3 g protein 1 g fat
3

Boule a pizza

· 12 x 227 g

a 62 kcal 0 g sugar 1.8 g protein 1.1 g fat
4

2 Original Lo-Dough bases

Lo-Dough · 56 g

b NOVA 4 73 kcal 0 g sugar 9.2 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
5

Pate à pizza

Herta

d 94 kcal 2 g sugar 6.6 g protein 6.6 g fat
6

Pate a pizza artisanale

· 2 x 454 g

c 96 kcal 1.8 g sugar 2.6 g protein 2.6 g fat
7

Pate a pizza

· 4 x 454 g

d 109 kcal 1.8 g sugar 7 g protein 7 g fat
8

Masa pizza

cal fruitos

c 122 kcal 1 g sugar 7 g protein 3 g fat
9

Base de pizzas

Biográ · 510 g

a 150 kcal 0.1 g sugar 4 g protein 3.6 g fat

Also: Vegan · Vegetarian
10

Gluten Free Pizza Dough

Trader Joe's

c NOVA 4 158 kcal 8.8 g sugar 3.5 g protein 0 g fat

Also: Palm oil free

How we built this list

We ranked all published pizza dough on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pizza dough rankings

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